Giap was born in Bangkok, Thailand where she grew up between her family village and the city. Her childhood was immersed in local culture, food and spirituality with Buddhism at the core. 

After moving to London in 1991, she started her career as a professional dancer but transitioned into the fast paced finance sector to find stability. This is where she carefully documented and observed how stress taxes one's health thus for undermining the body's resiliency.

Putting herself on the path towards inner peace, she studied various aspects of human behavior through psychotherapy, yoga and spiritual healing which ultimately helped to create her own proven system which she wishes to share with others.

Giap currently hosts talks and workshops where she shares her methodology and helps high-performance professionals deal with the stress imposed by the modern workplace.

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